At Home in the Self

Why Bother with Textual Study? Because it Can Light You Up “I don’t get into textual study too much. I prefer to dive straight into meditat...

  What happened to the Sarasvatī River of the Vedas? Was she a mighty river that dried up—or a sacred memory carried through migration and m...

In a class recently I offered the mudrā where you put the thumbtips and the forefinger fingertips together and leave the other fingers exten...

There is no getting past it on the spiritual path. Eventually we have to surrender. Let go. Give up.  What are we surrendering and what are ...

 Let us bless The imagination of the Earth. That knew the early patience To harness the mind of time, Waited for the seas to warm,  Ready to...

The map and the territory Alfred Korzybski famously said "the map is not the territory". Too true. I can stare at a map of Barcelo...

Head into most modern yoga classes and what you will meet is a lot of āsana and the merest smattering of other yoga practices such as prāṇāy...